Wednesday 26 February 2014

STEAM CHICKEN WITH VEGETABLES AND GARLIC SOYA SAUCE


  Steam Chicken with Vegetables and Garlic
  Soya Sauce.

INGREDIENTS:

Boneless Chicken Breast ( cut in strips) 250 grams
Marinade:
Garlic (chopped) 1 tsp
Ginger (julienne cut)
Soya Sauce 1 tbsp
Salt 1/2 tsp
Corn Flour (paste with water) 3 tbsp
Egg White 1
For Steamed Vegetables:
Squash (sliced) 1
Carrots (sliced) 1
Mushrooms 4-5
Peanuts 3 tbsp
Onion (cut in rings) 1
Capsicum 1
Ginger (small piece cut julienne style)
Cucumber 1

For Sauce:

Cooking Oil 1 tbsp
Garlic Cloves 3-4
Soya Sauce 4-5 tbsp
Water 1 1/2 cups
Chicken Cube 1
Ginger 1 tbsp
Corn Flour (paste with water) 1 1/2 tbsp
Sesame Seeds ( pan-fry for garnishing)

How to make Steam Chicken with Vegetables and Garlic Soya Sauce:

Place water in bottom of stove- top steamer.
Place chicken strips in single file on bottom of steamer for 15
minutes until no
longer pink.
In second layer place squash, carrots, mushrooms and peanuts for
3-4 minutes
then put onion rings, capsicum and ginger on top of first layer of
vegetables for 2-3
more minutes.
Add cucumber to the vegetables for 2 minutes and remove onto
serving plate.
In a frying pan on medium heat put cooking oil and fry garlic until
lightly golden
brown.
Add Soya sauce, water, chicken cube, ginger and boil for 1 minute.
Add corn flour paste, cook for 1-2 minutes until thickens then place
the sauce on
top of the chicken and garnish with sesame seeds.
Steam Chicken with Vegetables and Garlic Soya Sauce is ready to
serve.

Prep Time: 15 minutes
Cook Time: 30 minutes
Serves: 6-8

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